Pick
Your One Thing
Most
of us overestimate our awesomeness. And, if we are lucky enough to get
competent feedback, we feel defensive.
Maybe
we should be thankful.
To
become your “Best Self”, you need people who are aware of your weaknesses or
bad habits and are willing to help you view a potential blind spot.
Once
you get the truth, what do you do?
Prepare
a hierarchy list of behaviors you would like to improve. Take a piece of paper
and draw a line down the middle. One the left side, put down all the skills you
want to improve. On the right side, on a scale of one to ten, write down (for
each skill) how much more awesome your life and/or work would be if you really
improved at it.
Then
start with the skill sporting the highest number and get to work. Get books,
get help, get a coach, take a seminar… Do everything you can think of to
improve just this One Thing.
Years
ago, I did this with procrastination and I worked on this one thing faithfully.
Now, I rarely, if ever, put things off.
If I do, it is a strategic decision and has everything to do with
priorities.
Now,
I am working on Emotional Resilience.
If someone insults me or treats me badly, I am learning to let go of it.
I don’t want to drag the bad feeling with me all day and evening. I don’t want
to lose sleep because of it or wake in the middle of the night with “the
perfect retort” I should have shot back.
If it isn’t something I need to resolve like a conflict with family or
at work, it needs to be out of my life.
What
is your ONE THING? What are you going to do starting today to make you splendid
in this skill? Imagine how your life is when your are awesome at this ONE THING. Practice daily!! Don’t give up. Excellence is not inborn. You
earn it through daily practice.
Plan
what you are going to do toward this goal every day. Jump out of bed each
morning, raise your arms up toward the sky and say:
“Today
I’ll work on getting excellent at my ONE THING!”
And
then do it.
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