Sunday, April 7, 2013

Help! Am I a compulsive hoarder?!

Help! Am I a compulsive hoarder?!
April 7, 2013



Compulsive hoarding (or pathological collecting, or, informally, packratting) is a pattern of behavior that is characterized by the excessive acquisition of and inability or unwillingness to discard large quantities of objects that cover the living areas of the home and cause significant distress or impairment. (Wikepedia)


Symptoms
Compulsive hoarding in its worst forms can cause fires, unclean conditions (e.g. rat and roach infestations), injuries from tripping on clutter, and other health and safety hazards.
A few symptoms hoarders might experience are:
1. They tend to hold onto a large number of items that most people would consider not useful or valuable. For example:
  Old catalogues and newspapers
  Things that might be useful for making crafts
  Clothes that "might" be worn one day
  Broken things/trash
  Freebies and junk mail

2. The home is so cluttered that many parts are inaccessible and can no longer be used for intended purpose. For example:
Beds that cannot be slept in
Kitchens that cannot be used for food preparation, refrigerators filled to the brim with rotting food, stovetops with combustibles such as junk mail as well as old food piled on top of burners.
  Tables that cannot be used for dining
  Chairs or sofas that cannot be used
Filthy unsanitary bathrooms; piles of human feces collected in areas of the home, sometimes there are animal feces over the floors of the home, giant bags of dirty diapers hoarded for many years.
Tubs, showers, and sinks filled with items such that they can not be used for washing or bathing. Hoarders would thus possibly forgo bathing.
3. The clutter and mess is so bad it causes illness, distress, and impairment. For example, they:
Do not allow visitors such as family and friends, or repair and maintenance professionals because the clutter embarrasses them.
Keep the shades drawn so no one can see inside
Get into a lot of arguments with family members about the clutter
Are at risk of fire, falling, infestation or eviction
Feel depressed or anxious much of the time because of the clutter
-Wikepedia-

Many people might claim that, at least at one point in their lives, they could be classified as a “pack rat” or a “closet clutterer.” However, compulsive hoarding is an anxiety disorder that involves much more than keeping extra papers and magazines around, or collecting CDs under your desk.
Severe compulsive hoarding can interfere with a person’s activities–such as cooking, cleaning, showering, and sleeping–because piles of newspapers or clothes are found in the sink, in the shower, on the bed, and in every corner of a home.
There is more awareness of the issue today, due in part to the two reality TV series: “Hoarders” and “Hoarding: Buried Alive.”



Are you a hoarder - questionnaire

Because of the clutter or number of possessions, how difficult is it for you to use the rooms in your home?

To what extent do you have difficulty discarding (or recycling, selling, giving away) ordinary things that other people would get rid of?

To what extent do you currently have a problem with collecting free things or buying more things than you need or can use or can afford?

To what extent do you experience emotional distress because of clutter, difficulty discarding or problems with buying or acquiring things?

To what extent do you experience impairment in your life (daily routine, job / school, social activities, family activities, financial difficulties) because of clutter, difficulty discarding, or problems with buying or acquiring things?
(Tolin, D.F., Frost, R.O., & Steketee, G. (2010). A brief interview for assessing compulsive hoarding: The Hoarding Rating Scale-Interview. Psychiatry Research, 178, 147-152.)

Well, it is good to know that I am not a hoarder – although the part about the freebies and “things that might be useful for crafts” seems to hit home a bit. Actually, I am a Messie only occasionally. If I am in a hurry and don’t have a home for the stuff yet, it gets plopped on any free surface.

Courage. I shall keep my eyes on the prize. And try to find (new) homes for lots of this stuff.

No comments:

Post a Comment